Cooler weather brings more mats in the yoga space, more mats bring more students, more students bring more distraction. My natural set point of having an overly active/wandering mind has been in overdrive. Even for me. Thus, even the holding of Warrior 2, a pose I see at nearly every yoga practice, feels unbearable. I twitch, move around, try counterposes sorta hoping no one else notices my fidgeting, desperately wanting to get out of the pain that resides in my body.
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